Do laxatives get u high

Avoid regular use of stimulant laxatives.Kidney disease—magnesium and potassium (contained in some laxatives) may build up in the body if kidney disease is present;A serious condition may develop.With all kinds of laxatives, at least 6 to 8 glasses (8 ounces each) of liquids should be taken each day.Dehydration, which can cause lightheadedness, headaches, and darker urine.Overuse of certain laxatives may lead to dependency and decreased bowel function.

Including more fibre in your diet;This can be by accident or on purpose.These are better ways of preventing constipation than using laxatives.Sonpal specifically recommends avoiding alcohol, dairy, red meat, sweets and fried foods, all of which can slow digestion and make constipation worse.Baking soda is a bicarbonate, which you may only consider as something for upset stomachs, but you can also use it as a natural laxative.Laxative dependence, bloating, cramps, diarrhea, the list goes on.

These foods are high in fiber and can help get things moving, for example:Caffeine, too, should be avoided.