What happens when you reach a breaking point

We can't hold it in any longer.As a trauma counselor i have always stated, it's not the event or situation itself causing the trauma, it's how you processed through it.There might be chest pain, a snotty nose, a sore throat, and rapid breathing. no matter how strong a girl is, she always has a breaking point.When something has reached its breaking point, it has.For cells, effectively managing stress can be the difference between life and death.

Overcoming breaking points requires balance — prevention is the best cure.Before something has reached its breaking point, it has undergone many trials and tensions.You are aware of being under pressure, but still feel centered.Placing ourselves in the shoes of other people is one of my own personal mental toolbox favorites.Everyone has a breaking point and the earlier you recognize the signs, the earlier you can do something about it.Getting someone to confess to a crime means the suspect has been broken — the person cannot cope with the external pressure.

The breaking point is a point when those who have been attacked repeatedly are finally fed up with being assaulted in some way (s).