What is DHA in vitamins
We love sharing our insights about vitamins and health.Dha helps support yours and your baby's body.200 count (pack of 1) 4.5 out of 5 stars 159.Fish oil capsules provide both docosahexaenoic acid and eicosapentaenoic acid (epa).Found primarily in fish, dha is important for a variety of health functions in adults.The inclusion of plentiful dha in the diet improves learning ability, whereas deficiencies of dha are associated with deficits in learning.
What's more, there's some concern that fish oil might reduce immune system activity and weaken the body's defense against infection.Epa is not stored in the brain and eyes in significant amounts but is very important for heart health and other aspects of health.Docosahexaenoic acid (dha) is essential for the growth and functional development of the brain in infants.