Is it OK to exercise while on antidepressants

Exercise is a safe, effective way to help prevent and manage depression.You may become sedated or feel drowsy.Side effects associated with xanax include fatigue, drowsiness, low energy, and muscle relaxation.It's clear a thoroughly depressed, potentially suicidal diver on prozac shouldn't be getting wet, but in this case the condition we're considering doesn't tend to affect.When taken together, the combined effect can be intensified.Increasing both aerobic exercise and strength training, ideally four times a week for a minimum of 30 to 45 minutes, can increase muscle tone and metabolism and reduce fat stores.

Yes, i don't find any problem doing it while taking antidepressants.This can impair your ability to drive or do other tasks that require focus and attention.Fluoroquinolones with vigorous workouts can lead to injuries.Like beer and ice cream, or sleeping tablets and laxatives, antidepressants and diving don't tend to mix brilliantly.Depression is often accompanied by fatigue, social withdrawal, sleep disturbances, and the side effects of antidepressants include dizziness, nausea, and even weight gain.