What to do if a student is sleeping in class

This answer would be the possible answer of the students about this.In my first year of law school, i always sat in the front row of class.This position makes it harder to achieve a deep sleep;In a cdc national student sample [3], they discovered that as many as 7 out of 10—or 72.7 percent—of students weren't sleeping enough on school nights.Sleeping in class also can signify another problem that warrants your attention.One study found that only 15% reported sleeping 8.5 hours while going to school.

Roll your feet in circles or trace the alphabet with your toe.Most young adults do not get enough sleep;However, the added benefit is you appear to be deep in thought, potentially about the class.Some students, it seems, have gained a talent and mastered the art of sleeping with their.You also might consider seating her near.A new study has found that sleeping during class can hurt the brain.

Therapist and licensed clinic social.Imagine literally rolling out of bead.Most of these students were sleeping for less than 8 hours, and the alarmingly high numbers reveal just how prevalent sleep deprivation is among young people.As such, it should not be surprising that often students will open their books during this 15 minutes, place them on their desks and fall asleep.Catchings says stress and anxiety may play a role since both can affect sleep.